Let the ancestral vibrations of Tibetan bowls surround you and carry you towards deep, lasting relaxation.
Tibetan bowls are age-old instruments whose vibrations and pure tones act directly on body and mind. Placed gently on and around the body, their resonance creates a genuine sound and vibration massage.
This ancestral practice, originating in Tibet and the Himalayan regions, is recognised for its profound effects on relaxation, stress reduction and energy rebalancing.
At Chez Marc & Fred, this treatment is offered in a serene and welcoming setting. Fred can also offer you a bioenergy treatment as a complement. Open to everyone — you do not need to be staying here to benefit from it.
A treatment with multiple effects, recognised for centuries
The vibrations of the bowls induce a state of intense relaxation, releasing accumulated muscular and mental tension.
The harmonious sounds calm the nervous system, lower cortisol levels and encourage a feeling of inner peace.
The vibrations act on the chakras and energy meridians, promoting a better body-mind balance.
Many people notice a clear improvement in the quality of their sleep after a Tibetan bowl treatment.
The vibrations can help ease certain chronic pains, migraines and persistent muscular tension.
After the treatment, many report a sense of lightness, clarity of mind and renewed energy.
We take the time to discuss your expectations and how you feel physically and emotionally, so the treatment can be tailored to your needs.
Lying comfortably, fully clothed, in a calm and soothing space. The bowls are placed around and on your body.
The bowls are struck and rubbed gently. Their vibrations travel through your body, creating a massage from within.
The treatment ends in silence. You are given time to rest before reconnecting with your surroundings.
A treatment accessible to all, in an exceptional setting
Price for an individual session of one and a half hours. Open to outside visitors as well as guests staying with Marc & Fred.
✨ Fred also offers bioenergy treatments — details and prices on request.
Book my session
⚠️ Booking required at least 48 hours in advance
Payment on site (cash or bank transfer)
This gentle, non-invasive treatment suits almost everyone
Ideal for letting go and finding a lasting sense of inner calm.
To complement a personal journey in health, meditation or personal development.
The vibrations help restore deeper, more restorative sleep.
Vibration massage can complement medical care in easing certain pains.
Please consult us beforehand if you have a pacemaker or an electronic medical device.
Certain areas are not treated. We adapt the treatment according to the stage of pregnancy — please get in touch.
No, no prior experience is needed. The Tibetan bowl treatment is accessible to everyone, beginners and initiates alike. We guide you throughout the session.
Come in comfortable clothing. Avoid eating a heavy meal in the 2 hours before the treatment. Arrive with an open and curious mind — that is all you need.
Not at all. Tibetan bowl massage is a gentle, non-intrusive treatment with no direct physical contact other than the bowls placed on the clothed body. The sensation is often described as soft, enveloping and deeply relaxing.
Absolutely! Contact us to create a personalised gift voucher. A wonderful present for someone who needs to take care of themselves.
No! This treatment is open to everyone, whether or not you are staying with us. You are welcome to come just for a massage or a bioenergy treatment.
If something comes up, please let us know as early as possible, at least 24 hours in advance, so that we can offer the slot to someone else.
Fill in the form and we will confirm your appointment within 24 hours. Bookings at least 48 hours in advance.
Arthès (81160), Occitanie
10 min from Albi, address given on booking
€60 / 1h30 session
Payment on site
Bookings at least
48 hours in advance
Gift vouchers available
Offer a moment of wellbeing
Enjoy the guest room and the Tibetan treatment for a complete, restorative weekend. Marc and Fred welcome you with all their warmth.